Make Time for Yoga was created so YOU have time to take care of YOU! The number one reason people get sick, unhappy and stressed is they aren't setting aside enough time for self care and recovery. Now is the time to take your health to the next level starting TODAY!

Most people's reason for not having a regular yoga practice is that they don't have time.

Yoga can help your body detox, heal and strengthen while decreasing stress and centering the mind on TRUTH but you have to make time for it.

This program was designed with your available time in min and contains 7 complete yoga videos and a bonus 5 min meditation:

Yoga Meditation: 5 mins
Easy Yoga: 20 mins
Detox Yoga: 47mins
Yoga for Back Health: 28 mins
Yoga for Bed Time: 12 mins
Yin Yoga 1: 60 mins
Yin Yoga 2: 60 mins
Yoga for Weightloss: 60 mins