Make Time for Yoga was created so YOU have time to take care of YOU! The number one reason people get sick, unhappy and stressed is they aren't setting aside enough time for self care and recovery. Now is the time to take your health to the next level starting TODAY!

Most people's reason for n...

What is detox?

Removal of toxins from the body and mind

What makes this detox special?

It's quick, easy and gives you a clean slate to start your new healthy lifestyle.

How does it work?

Choose which detox you want to do. You can choose a fast or a vegan cleanse. My favorite fast ...

3 practices on 1 DVD

Start Your Day with Energizing Bed Yoga, Move into your Daily Flow and end with
a total body transforming Power Flow


Includes:
BedYoga 10mins
Daily Flow 20mins
Strength and Flexibility Power Flow 30 mins



Relieve mental stress
Improve flexibility
En...

Meditations for Life will change your life one breath at a time. Koya’s relaxing voice will take you through breathing, positive thinking and empowering affirmations that will empower you to be your BEST.

Based on your lifestyle and available time you can choose between 3 different meditation...